Action Stations – Using the New Moon Solar Eclipse Energies

Setting intentions and attaching actions steps to those goals is a very powerful way to manifest, especially during eclipse energies. There is a new moon solar eclipse on September 13 and a Full Moon Total Lunar eclipse on September 27. My manifesting tip this week is to not only write down your intentions down, but to attach action steps to those intentions.

For example let’s say you want to lose weight. A great intention would be to set a six-month goal (since the next Total Solar eclipse is March 8, 2016). So the overall intention would be to lose 12 pounds let’s say. Well, next to that intention these might be the action steps.

Lose 12 Pounds by March 2016

1. Join a gym


2. Get a personal trainer


3. Drink more water and track my intake


4. Cut down on carbs – no more chips


5. Walk 20 minutes during my lunch break


6. Do stretching when watching TV


7. Create a weight loss support group


8. Limit fast food to one time per week


9. Juice one meal a day


10. Eat two servings of vegetable a day

Now once you’ve decided upon your intentions and set the action steps, you need to track your success or set deadline for your intention. Every week or every month set a milestone or deadline, put it into your Google calendar or you wall calendar. Then you can track your efforts over the six-month period so you keep yourself motivated. And for heaven’s sake don’t sweat the small defeats. If you eat that piece of cake just get back on that horse and ride. Stop beating yourself up over the little things. It’s over the long haul where you will see the results of your efforts.

And with the eclipse energies at your disposal things will happen! Happy manifesting.

Love and Light,

Barbara Lou